Cheng Man-ch'ing's Sequence

Horizontal Bar
60 Movements
As illustrated by Herman Kauz in the "Tai Chi Handbook"
  1. Preparation
  2. Beginning
  3. Grasp Bird's Tail (Ward Off with Left hand)
  4. Grasp Bird's Tail (Ward Off with Right hand)
  5. Grasp Bird's Tail (Roll Back and Press)
  6. Grasp Bird's Tail (Push)
  7. Single Whip
  8. Lift Hands
  9. Shoulder Stroke
  10. Stork Spreads Wings
  11. Brush Knee and Twist Step (left)
  12. Lift Hands (Play Guitar)
  13. Brush Knee and Twist Step (right)
  14. Deflect Downward,Parry and Punch
  15. Apparent Closure
  16. Cross Hands
  17. Carry Tiger to Mountain
  18. Grasp Bird's Tail (Roll Back and Press)
  19. Grasp Bird's Tail (Push)
  20. Single Whip
  21. Fist Under Elbow
  22. Step Back and Repulse Monkey (Right)
  23. Step Back and Repulse Monkey (Left)
  24. Step Back and Repulse Monkey (Right)
  25. Diagonal Flying
  26. Wave Hands Like Clouds (Right)
  27. Wave Hands Like Clouds (Left)
  28. Wave Hands Like Clouds (Right)
  29. Single Whip
  30. Snake Creeps Down
  31. Golden Cock Stands on One Leg (Right)
  32. Golden Cock Stands on One Leg (Left)
  33. Separate Right Foot
  34. Separate Left Foot
  35. Turn and Kick With Heel
  36. Brush Knee and Twist Step (left)
  37. Brush Knee and Twist Step (right)
  38. Step Forward and Punch
  39. Grasp Bird's Tail (Ward Off with Right hand)
  40. Grasp Bird's Tail (Roll Back and Press)
  41. Grasp Bird's Tail (Push)
  42. Single Whip
  43. Fair Lady Works at Shuttles (right) I- A textbook example of how defense precedes offense in Tai Chi
  44. Fair Lady Works at Shuttles (left)
  45. Fair Lady Works at Shuttles (right)
  46. Fair Lady Works at Shuttles (left)
  47. Grasp Bird's Tail (Ward Off with Left hand)
  48. Grasp Bird's Tail (Ward Off with Right hand)
  49. Grasp Bird's Tail (Roll Back and Press)
  50. Grasp Bird's Tail (Push)
  51. Single Whip
  52. Snake Creeps Down
  53. Step Forward to form Seven Stars
  54. Retreat to Ride Tiger
  55. Turn Body and Kick Horrizontally
  56. Bend Bow Shoot Tiger
  57. Deflect Downward,Parry and Punch
  58. Apparent Closure
  59. Cross Hands
  60. Conclusion